You don’t feel your age, so why should you look your age? Ask almost anyone over the age of 40 to tell you what people guess their age to be. On average, it’s seven to 10 years younger than their actual, biological age. Do you know what that means? Our sense of age is changing. It’s in your power to redefine the stereotypes of your generation. Grandmothers aren’t in their rocking chairs knitting sweaters and baking cookies all day. They’re on their hands and knees with their grandchildren, cooking healthy meals, taking care of themselves, and feeling great! You can make your age just a number too.
We’ve researched the best ways to stay young at heart and keep the hands of time from turning.
(more…)